糙米饭与糙米粉的差异
糙米饭与糙米粉的差异
取自报道：南洋商报 （ 2001年 11月16日 ）
在教育还不普及的年代，人们认为吃糙米不是什么体面的事，因为只有吃不起白米的穷人才会吃糙米，甚至有人把糙米当做饲料来喂鸡。
如今，人们终于认识到，吃糙米的保健之道。我们都知道过去这样的看法是大错特错的，糙米不但不卑下，它还是饱含纤维素和营养素的天然食品。
什么是糙米？
稻米收割后，都还包着谷壳，只除去谷壳则叫做糙米...
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