Copyright ? 2006 O'Seeker Food Industries Sdn Bhd. All rights reserved.

The correct method of cooking Brown Rice

Is Brown Rice a High Density Food?

What is "High Density" food? It is a type of food which is difficult to be digested fully in our body. The reason is nutrients' density is natural formed and Brown Rice is actually "life rice", therefore, its density is generally very high.

If you want to eliminate the "high density", the only way is to go through dilatation process, and it's usually carried out by using three types of methods:

1. Traditional method and the correct method of cooking Brown Rice. Soak for 2 hours, and add a pinch of salt and use high pressure cooker to cook for 45 minutes and release it, after the temperature is down, cook for another 40 minutes, and the whole process is done.

2. Using advanced technology and facilities, through the fermentation process and through the process of breaking down, to abstract the high level of nutrients but this is a very costly way, not practical.

3, Our factory is using this softening process, it only needs 7 seconds, it will soften the Brown rice and through the huge production, it would be much cost effective and truly softened which can be digested fully in our body.

Why is brown rice effective?

As the brown rice gets dilated and grained into power form, it can easily be absorbed by the body. Hence, over 85% of the nutrients in brown rice can easily be absorbed by the body. It can be consumed anytime and it will not get fermented.

Who is willing to spare a huge amount of time cooking brown rice when everyone is living a hectic life? Besides, the inappropriate way of preparing it will defeat the purpose of consuming, as the body will not absorb brown rice if it's not being softened. 

What is the problem of fermentation? The radical part of brown rice takes up 66% of the nutrients content of a brown rice while its water content is approximately 14%. Once exposed to the air for more than 15 days, fungus will start growing on its radical part. The fungus is one of those, which causes cancer hence consumer should purchase brown rice in a vacuumed pack for safety's sake.

The factory of Nature's Own is using brown rice directly purchased from the national paddy department. Due to its seasonal harvesting method, brown rice will be sold to the national paddy department before getting sold to the factory of Nature's Own. The brown rice has to be processed before getting kept and the entire process should not exceed 10 days in order to ensure the good quality of the product as well as keeping its trustworthiness. Nature's

The magical secrets of brown rice

Magnesium and calcium

Magnesium happens to be an important type of mineral, which has always been overlooked by the people. If calcium helps maintaining the functions of muscles and nerves, magnesium on the other hand helps the relaxation of our muscles. The lack of magnesium leads to muscles pain, cramp, nerves tread, asthma, depression, gasping, amnesia, menstrual problems and other illnesses. Most importantly, magnesium enhances the absorption of calcium by the bones as well as helps retain it in the body for a longer period of time. In other words, our bones will encounter difficulties in absorbing calcium without the existence of magnesium hence causing a big loss when calcium is being excreted. Nature?s Own brown rice contains both the minerals mentioned above hence improves your bone development.

Fibre

Fibre helps those who suffer from constipation because it improves our digestive system while accelerating the excretion process. With that, our intestines will be healthier and we?ll be able to excrete toxics in our body, which may have caused cancer.

Fibre is filling hence is able to reduce your consumption of food while helping you to keep fit.

Vitamin B Complex

Brown rice consists of a high level of vitamin B complex, which develops the combination of amino acids in our body. It helps create insulin in our pancreas which helps cure diabetes.

Vitamin B 12 is one of the crucial elements which helps produce hemoglobin in our body.

Vitamin E

Vitamin E helps strengthen our blood vessels and enhance blood circulation as well as tackles allergy and prevents infertile, miscarriage and impotency.

Further more, vitamin E plays an important role in a detox program hence becomes an irresistible element in the beauty industry. 

Vitamin C

Vitamin C works very well with vitamin A and E in a detox program and it helps strengthen our collagen wall in order to prevent the growth of cancer cells

Zinc

Zinc is able to accelerate the metabolism of the pituitary as well as to enhance the growth of bones and physical development of a child. Furthermore, zinc helps eliminating toxic in our liver hence relieving the burden of other organs.

Radical of brown rice

There is sumptuous amount of vitamin and protein in the radical of brown rice and those elements help enhance the growth and development of children. In other words, brown rice is an excellent supplement for pregnant women. Other than that, one should regularly consume brown rice for a period of 2-3 months as it is effective for diseases like diabetes, asthma, hypertension, gout, impotency, heart attack and constipation.

Enzymes of brown rice

Medical studies have proven that the enzymes of brown rice help eliminate toxic in our body, purify blood and enhance the functions of liver. This is because enzymes of brown rice consist of in important element--selenium, which can miraculously help prevent cancer. Nature's